Resource person:
Ms. Rose J Thazhathukunnel is an Associate Onco-Psychologist Cytecare hospital, Yelahanka with over one year of experience. She holds an MSc in Clinical Psycho-Oncology from Christ University, Bangalore, and a BSc in Psychology from Calicut University. She is certified in Suicide Prevention and Mental Health Promotion by NIMHANS. Her professional interests include psycho-oncology, DBT, and suicide prevention, and her research focuses on social appearance anxiety and body image concerns among cancer survivors.
Session Highlights:
The seminar on Mental Wellness was organized with the objective of creating awareness about mental health, reducing stigma, and helping participants understand the underlying factors that contribute to mental health disorders. The session brought together educators, professionals, and students, and emphasized the importance of early identification, prevention, and support for mental well-being in personal, academic, and professional settings.
The seminar was interactive in nature and combined expert talks, real-life examples, and open discussions to ensure participants could relate theoretical concepts to everyday experiences.
The key objectives of the seminar were:
To build a clear understanding of mental wellness and mental health disorders
To identify the major causes of mental health disorders
To encourage empathy and reduce social stigma associated with mental illness
To promote proactive steps toward maintaining mental well-being
The seminar concluded with a strong message that awareness, empathy, and timely support are essential in promoting mental wellness and creating healthier individuals and communities.
